From my Blog
My coaching and practical tools will embolden you to live life on your terms, as you learn to take bold, decisive action, and forge a new path that’s unique for YOU.
You Are Safe + a guided meditation
Even though we're in a state of limited travel, it feels like life has been turned upside down. The world is swirling at an even faster pace, and...
The Energy of Our Torment
Across the way from where I live is a beautiful river. Many days I walk along it for inspiration or to just be with nature. A few days ago, the...
What Do You Know To Be True?
There can be two people standing in a room and at least three truths. Your truth, their truth, and the truth between the two of you. All three are...
What Reflection Do You See?
When you look at pictures of yourself, now and at an earlier age, what do you see? Go beyond your physical attributes and feel into the energy of...
Healing Your Younger Heart
A friend recently posted a letter on social media. A letter written by her younger self to her absentee parent. Asking to be acknowledged and openly...
Living from Your Heart
Every year around this time we’re made to feel inspired to set goals for what we want to create and how we want to be in the coming year. There’s a...
The Gift of Flying
If you could fly high above all that’s going on around you this holiday season, how would it change your perspective? There’s many highs and lows...
Be the Connection
Is there someone you’ve been thinking about but haven’t reached out to? We’ve been taught to be logical, to think logically, make decisions from...
What Do You Really Want?
We’re deep in the middle of the holiday season. You may be thinking about someone you haven’t seen or talked with in a while, wanting things to be...
The Miracle of Being You
“To be or not to be.” Those famous words spoken thousands of times by Prince Hamlet. Rather than contemplating the unfairness of life, what small...
Podcasts
