From my Blog
My coaching and practical tools will embolden you to live life on your terms, as you learn to take bold, decisive action, and forge a new path that’s unique for YOU.
Who the f*ck are you and what horse did you ride in on? Or. Trust Your Intuition!
Today I had the initial consult with an oncologist. First off, oncologist has been a really odd word to say and write. My family doesn’t have a...
When It’s Not Benign: The Gift of Love
I’ve been in judgment of my body for as long as I can remember. There’s a saying that when I point a finger, three are pointing back at me. In this...
How Are You?
It’s an age-old question that we use to open up conversations. But when you have something deeper going on, being asked this question isn’t always...
When It’s Not Benign: The Object of My Breast
There’s a fascination with women’s breasts that goes back for millennia. They’re vessels via which we feed our babies. So they’re important from a...
When It’s Not Benign: A Mindful Journey through Breast Cancer
Living in the Open Question I received the call late Friday afternoon. “I’m sorry to give you this news, but you have invasive carcinoma in your...
The Rules of Silence
You will never be able to win your game as long as you’re playing by someone else’s rules. Why boundaries are vital to your being. I’m not typically...
You Are A Divine Being
You are a divine being. If you’d said this to me even six months ago, I would have said no, turned around and walked away. Even through all of the...
My Love-Hate Relationship with Christmas
Magic happened every night when our Christmas tree was lit up. Looking at the lights on the tree, the reflection of the ornaments, I saw into the...
Thank You, But No
The holidays are here and there’s a push to gather. Many of us haven’t been together in person for what feels like a really long time. Some have...
What’s Driving You?
Do you know where your thoughts and energy are taking you? It’s a vital question to explore and to understand. Here in the U.S., we’re a week out of...
Podcasts
