Blowing bubbles as a kid was always a favorite thing to do. No matter how small the soap holder, it was always a challenge to see how big a bubble you could create. The competition with my brothers was endless, and fun. Your breath blows into the soap and a...
Life challenges us. The healing journey sometimes feels like an out and back hike, but in this analogy, to come full circle, we begin and end with a piece of 0000 steel wool. When we begin to sense something is wrong with a situation, it can feel like 0000 steel wool...
Why most boundaries don’t work. And the power of discernment.
Just because you grew up around dysfunction doesn’t mean you have to continue to live with the ghosts of it.
This morning while trying to find a parking spot at the local farmer’s market, a cop pulled up next to me and yelled at me to move and not block traffic. I’d found what was the last spot on the block, and yes, I was mucking up the flow of traffic. I moved ahead and...
Four years of journals. On Friday, I received the message it was time to let them go. How could I best honor all of the thoughts, time and effort that went into them? It didn’t feel right to just throw them away. Four years of co-creation, ideas, manifestations,...
A few weeks ago, while in meditation, the Higher Self of a person from my past came to me and asked for absolution. It felt like an interesting request, one that I’m not able to fulfill. Years ago, as I worked through the effects of four years of sexual abuse, I...
I recently saw a picture of ex #2 on FB. He looks great. Amazing actually. The feeling? It made my heart happy. It actually burst open for him. I know he’s struggled with his sobriety and he looks like he’s in a really good place. I thought to send him a note, but I...
This is the cancer within my body. One night, it asked to be seen. So, as I do with much of my art, it intuitively drew and then colored itself. Entitled, The Cancer. It’s been named and drawn because it’s very real. In the past, it’s been easy to disassociate from...
You will never be able to win your game as long as you’re playing by someone else’s rules. Why boundaries are vital to your being. I’m not typically interested in royal shenanigans. They’re human just like us, but with a lot more money and level of prestige greater...