What do you do when you just can’t get away? You can create your plan, create boundaries, and practice your resilience muscle, but sometimes there is no avoiding a challenging person or situation. You may see things in your mind’s eye, and then when you get there, it...
Have you ever heard a phrase that explains so much? It ties together what you’ve been feeling and experiencing, like putting the cherry on top of a sundae. For me, it was hearing “let go or be dragged” for the first time, when I was regularly attending 12-step...