From my Blog
My coaching and practical tools will embolden you to live life on your terms, as you learn to take bold, decisive action, and forge a new path that’s unique for YOU.
When Plans Go Sideways
What do you do when you just can’t get away? You can create your plan, create boundaries, and practice your resilience muscle, but sometimes there...
Let Go or Be Dragged
Have you ever heard a phrase that explains so much? It ties together what you’ve been feeling and experiencing, like putting the cherry on top of a...
Resilience is a Muscle
Resilience reminds me of beautiful flowers that grow out of the cracks in the pavement. Finding fuel and sustenance where others may find none....
Be Your Own Expectation
Unlike the magic of chocolate and peanut butter, holidays and expectations aren’t necessarily the same marriage made in heaven. Memories of holidays...
Be Your Own Holiday Hero
The holidays are upon us. Like it or not. For some, they’re a time of happy gatherings. For others, not so much. Beginning today and every Tuesday...
The Magic of Letting Go is Real, Part 2
Time is irrelevant when we’re on a journey. It takes as long as it takes. I was stepping into uncharted territory. The uncertainty now my choice....
The Magic of Letting Go is Real, Part 1
“The mountains are calling” was the whisper I heard. I knew it was time to move from NJ, but where to go? There was a comfort in the walls of my...
Honoring the Love
After a relationship comes to an end, we think about and focus on the end. The myriad of reasons why things didn’t work out. Or maybe the primary...
A New Paradigm
September was National Recovery Month. I saw nothing about it on social media. No ads. No posts. Nada. If you had heard something about it, would...
Is This It?
Do you ask – Is this all my life will be? Will it ever get any better? Have you became resolved to your life? Do you hate that he's drinking every...
Podcasts
