From my Blog
My coaching and practical tools will embolden you to live life on your terms, as you learn to take bold, decisive action, and forge a new path that’s unique for YOU.
When There’s Nothing Left to Grieve
“Holding onto anger is like drinking poison and expecting the other person to die.” ~ Buddha There are many who have wonderful relationships...
Trust Your Inner Wisdom
Resistance is real. Resistance is also a beautiful indicator and invitation to explore what’s underneath. A few weeks back, I was resisting making a...
Dandelions and Dreams
Dreams are meant to be like holding onto a dandelion. To loosely hold on to the stem while you gently blow on the seed head, allowing the seeds to...
What Dying Teaches Us About Living
Few of us want to talk about death. Few experience it more than once, and in the end, it happens to us all. It can’t be avoided. Death is the...
How Bubbles Reflect Our Energy
Blowing bubbles as a kid was always a favorite thing to do. No matter how small the soap holder, it was always a challenge to see how big a...
The Parallels of Healing and Sandpaper
Life challenges us. The healing journey sometimes feels like an out and back hike, but in this analogy, to come full circle, we begin and end with a...
Why Most Boundaries Don’t Work
Why most boundaries don’t work. And the power of discernment.
Welcome to The Way of the Diamond Warrior
Just because you grew up around dysfunction doesn’t mean you have to continue to live with the ghosts of it.
The Power of an Apology
This morning while trying to find a parking spot at the local farmer’s market, a cop pulled up next to me and yelled at me to move and not block...
Honoring the Journey
Four years of journals. On Friday, I received the message it was time to let them go. How could I best honor all of the thoughts, time and effort...
Podcasts
