Four years of journals. On Friday, I received the message it was time to let them go. How could I best honor all of the thoughts, time and effort that went into them? It didn’t feel right to just throw them away. Four years of co-creation, ideas, manifestations,...
A few weeks ago, while in meditation, the Higher Self of a person from my past came to me and asked for absolution. It felt like an interesting request, one that I’m not able to fulfill. Years ago, as I worked through the effects of four years of sexual abuse, I...
I recently saw a picture of ex #2 on FB. He looks great. Amazing actually. The feeling? It made my heart happy. It actually burst open for him. I know he’s struggled with his sobriety and he looks like he’s in a really good place. I thought to send him a note, but I...
Earlier this week I walked into the machine that is cancer treatment. Both my primary doctor and my naturopath (Dr. N) want me connected with an oncologist (Dr. O), in case low-dose chemo is called for as part of my breast cancer treatment. As I waited for my...
Magic happened every night when our Christmas tree was lit up. Looking at the lights on the tree, the reflection of the ornaments, I saw into the possibilities. The anticipation of what would be. I remember the gifts, all carefully wrapped. We expressed our connection...
Do you know where your thoughts and energy are taking you? It’s a vital question to explore and to understand. Here in the U.S., we’re a week out of the election and more divided than ever. I’ve been watching with great interest and it’s a fascinating study in human...
What does being responsible mean? Depending on your perspective, it may take you in any number of directions. The root of the word responsible originated in the 1590’s ~ to be answerable, to another or for something. With it, comes a sense of obligation. For many,...
Ready, willing and able is an old cliché that arose in our collective consciousness in the early 19th century. It implies that you have to be eager and fully prepared before moving into or doing something. For the smaller things in life, this may be apropos. To eat or...
There’s a quote with many variations I often heard during my corporate days, “Your lack of planning doesn’t constitute an emergency on my part.” Short of needing to put out the occasional fire, for the most part, this rings true when it comes to work. But when we...
Juicy and inspiring conversations. This is what makes life richer. To be able to share what's in your heart and on your mind, freely. Here's two from the past week that are very different ... yet the essence of both are about discovering more deeply who you...